A Virtual Therapy Service Offering a Compassionate
Approach to Counseling

Living with Anxiety, Depression, Panic or OCD can feel overwhelming. It can make tasks at work feel like it’s all too much to handle. In our personal lives, it can make us feel disconnected from the people we love as well as the activities we used to derive happiness from. Even though we develop ways to cope and talking with friends and family can help, these feelings never really fully go away. Thankfully, a structured approach to therapy can help.

 

It is possible to feel comfortable or even excited to interact with people, enjoy your work each day and find meaning in hobbies or activities again! You can take control of the unhelpful and negative thoughts that seem to never stop or the situations that hold you back from living life the way you want. You can take steps towards a life that feels at ease, enjoyable and meaningful. My role as your therapist is to help guide you towards that. 

 

If you are ready for meaningful change, schedule an appointment today. I offer afternoon or evening appointments. The goals we draft together will be measurable, attainable and personal. Therapy will be more than “just talking.” As a counselor with over 15 years of experience, I am confident that we can make meaningful progress together. I look forward to hearing from you!

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